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Can you absorb nutrients through your skin?

Can you absorb nutrients through your skin?

May 15, 2019

Nicotine, estrogen, testosterone, and certain pain medications can all be delivered through the skin through medicinal patches, gels, or creams. Why not vitamins and minerals?

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Weedkiller found in bread and cereal

Weedkiller found in bread and cereal

August 16, 2018

The prevalence of a known carcinogen, Glyphosate, in our food supply has been brought to life by an American man who last week was awarded $289 million in damages due to Roundup weedkiller being a cause for his terminal cancer. 

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HEALTHY FOODS YOU SHOULDN'T EAT EVERYDAY

HEALTHY FOODS YOU SHOULDN'T EAT EVERYDAY

June 21, 2018

Even the healthiest foods can be high in unwanted chemicals and heavy metals and unfortunately for us, eating them often can wreak havoc on your health.

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THE SURPRISING BENEFITS OF SWEATING

THE SURPRISING BENEFITS OF SWEATING

June 04, 2018

We all know that feeling of perspiration. It can be felt after your hours at the gym, an embarrassing bi-product on a hot day or even a reaction to being nervous on a first date. Sweating is a basic human function, but have you ever looked into the health benefits of getting your sweat on?

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2018's DIRTY DOZEN +1

2018's DIRTY DOZEN +1

May 18, 2018

If you aren't made of money to buy all organic produce, you definitely should keep this list in mind whilst doing your weekly shopping to prioritise what should be organic in your shopping basket.

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HEAVY METAL MEANS MORE THAN JUST AN EARACHE

HEAVY METAL MEANS MORE THAN JUST AN EARACHE

May 02, 2018

Lets talk heavy metals. No, we aren't referring to Metallica. Have you heard about Mercury? Well if you haven't, you should have, because you're eating him daily in your tuna salad. Along with Mercury, there are 23 other heavy metals found in our environment that can be very harmful to our health...

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A NEW WAY TO NOURISH

A NEW WAY TO NOURISH

March 26, 2018

News flash. Even if your diet is up to scratch, most people are deficient in minerals. This is mostly due to the degradation of modern day soil quality and our modern lifestyle.

 

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WHY MICROBEADS SUCK

WHY MICROBEADS SUCK

September 25, 2017

We know that what comes around goes around. It’s the catchphrase for heartbroken women everywhere. It’s even the title of a classic Justin Timberlake tune. But did you ever consider the same could be said for our relationship with the environment?

 

 

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SIX WAYS TO DE-STRESS

SIX WAYS TO DE-STRESS

September 13, 2017

 In this 24/7 world we live in, it’s common place to put everyone and everything before our own wellbeing.

But at what cost?

 

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5 FACTS EVERYONE NEEDS TO KNOW ABOUT INDOOR AIR QUALITY

5 FACTS EVERYONE NEEDS TO KNOW ABOUT INDOOR AIR QUALITY

August 29, 2017

When’s the last time you thought about indoor air quality? People spend an average of 90% of their time indoors and take between 17,000 and 23,000 breaths a day. In that context, it certainly makes indoor air quality sound much more important, right? It is. Today we’re sharing 5 facts everyone needs to know.

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Ever Wondered What Is In Your Tap Water?

Ever Wondered What Is In Your Tap Water?

July 31, 2017

Ever wondered what is actually in your tap water? This week the EWG has released a searchable online Tap Water Database that allows anyone in the US to see the quality of their drinking water by entering their ZIP code. 

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Reducing Inflammation For Better Health

Reducing Inflammation For Better Health

July 12, 2017

You're probably familiar with the term inflammation and how it relates to your body? 

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