Ever wondered what is actually in your tap water? This week the EWG has released a searchable online Tap Water Database that allows anyone in the US to see the quality of their drinking water by entering their ZIP code.
You're probably familiar with the term inflammation and how it relates to your body?
About to hit the gym? What if we told you a bath might be just as effective as exercise when it comes to your health.
As a society we are becoming more conscious about what we put inside our bodies via the food we eat, yet we often overlook what we put on our body even though it may affect us just as much. It takes approximately 28 seconds for some chemicals we put on to our skin to enter our bloodstream. We wouldn't eat aluminium, yet most of us rub it on to our underarms everyday...